Coaching Services That Improving Your Inner World and Transform Your Outer Impact
Online mentoring and coaching services that combines evidence-based behaviour change with creative health approaches – so you can lead better, think more clearly, and create healthier cultures around you.
What to expect from our online mentoring and coaching services
At Headacity Coaching, we bring a blend of experience and understanding of personal and professional wellbeing, helping you identify and overcome the challenges you are facing.
We help you find clarity to navigate those problems, help you uncover the solutions and act as your accountability partner to ensure the goals you set are met and maintained.
Five Session
Clients benefit from 5 session blocks of support, which works out more cost efficient than five single sessions. Clients typically report feeling clearer, more in control, and equipped with practical strategies within 2-3 sessions.
Ten Session
Most clients book 10 session blocks which is by far the most cost effective and produces the best results. Sustainable change builds over time, with most noticing meaningful shifts in how they navigate challenges from Session 5.
Follow Ups
When reaching their goals, clients often benefit from single session follow ups for ongoing support and sustained development.
Session Length
60 minutes (delivered as 55 minutes with 5-minute buffer)
Format
Online (Google Meet) | In-person is possible (in Leicestershire by arrangement)
Frequency
Typically weekly or fortnightly (flexible to your needs)
Booking
Sessions are booked independently via your private booking link (sent after payment)
Personal and Professional Coaching
Support for stress, burnout, health behaviour change, transitions, and emotional wellbeing
Personal or Professional Wellbeing Coaching services for individuals experiencing stress, burnout, health behaviour change challenges, life transitions, or difficulties with home-life/work-life balance. We use evidence-based behaviour change models alongside creative health approaches to support sustainable wellbeing.
Who this is for:
- Professionals experiencing stress, burnout, or overwhelm
- Those managing chronic health conditions or pursuing health behaviour change
- People navigating life transitions (career change, bereavement, relationship shifts)
- Anyone struggling with anxiety, emotional regulation, or work-life balance
- Those seeking creative, evidence-based approaches to wellbeing
What we work on:
- Stress management and burnout recovery
- Health behaviour change (sleep, movement, nutrition)
- Emotional regulation and anxiety management
- Life transitions and identity shifts
- Building resilience and sustainable wellbeing practices
- Integrating creative health approaches (laughter, play, expressive techniques)
Executive and Senior Leadership Coaching
Coaching for leaders at any level or sector, focused on sustainable high performance and authentic leadership
Leadership Coaching services that support leaders at any level or sector who want to develop sustainable high performance, navigate transitions, manage change, or build authentic leadership presence. We work with emerging leaders, mid-level managers, senior leaders, and those stepping into new leadership roles.
Who this is for:
- Emerging leaders stepping into first leadership roles
- Mid-level managers navigating increased responsibility
- Senior leaders managing complex change or transitions
- Leaders experiencing imposter syndrome or self-doubt
- Those managing team dynamics, conflict, or difficult conversations
- Leaders seeking sustainable performance without burnout
What we work on:
- Leadership transitions (new role, promotion, sector change)
- Sustainable high performance and wellbeing
- Managing change, uncertainty, and complexity
- Building authentic leadership presence and confidence
- Team dynamics, delegation, and difficult conversations
- Strategic thinking and decision-making under pressure
Approach: We use evidence-based coaching models aligned with ILM Level 7 standards, focusing on self-awareness, systems thinking, and sustainable leadership practices. Sessions are reflective, challenging, and supportive—designed to build resilience alongside performance.
Personal and Professional Mentoring
Mentoring for educators, emerging leaders, career transitioners, and those entering the education sector
Professional Mentoring offers guidance, experience-sharing, and practical support for educators, emerging leaders, career transitioners, and those entering the education sector. Drawing on two decades of experience across all levels of education, we provide mentoring grounded in real-world experience.
Who this is for:
- Educators (teachers, TAs, school leaders) seeking professional development
- Emerging leaders in education navigating their first leadership roles
- Career transitioners entering education from other sectors
- Professionals considering education as a second career
- Those seeking mentorship from someone with lived experience of fast progression and burnout
What we work on:
- Professional development and career progression in education
- Navigating school culture, politics, and leadership dynamics
- Building confidence and presence in the classroom or leadership role
- Managing workload, boundaries, and wellbeing in education
- Career transitions into or within education
- Learning from lived experience (including what not to do)
Approach: Mentoring is less structured than coaching—it draws on lived experience, lessons learned, and practical guidance. Sessions are conversational, reflective, and focused on real-world application. Expect honesty, empathy, and actionable insights.
Headacity Coaching and Mentoring
Payment And Policies
- Payment:
– Payment is due before the first full session for packages, or before each session for single sessions.
– Accepted methods: Bank transfer, PayPal, Stripe (card payments).
- Cancellation:
– Sessions can be rescheduled with 24 hours’ notice at no charge.
– Cancellations within 24 hours forfeit that session.
– Unused sessions in five session packages expire 6 months from purchase. Ten session packages expire 12 months from purchase (extensions available by agreement).
- Confidentiality:
– A coaching / mentoring agreement will be provided for completion before your first session.
– All sessions are completely confidential unless you disclose risk of harm to yourself or others, or legal requirements apply.
– Notes are kept securely and never shared without your consent.
Part of a Wider Wellbeing Ecosystem
Headacity is one of several specialist brands, each focused on a different aspect of wellbeing:
Still have questions? We're here to help.
Our FAQ section covers the most common inquiries we receive about our online coaching and mentoring services. If any questions arise as you read, feel free to reach out to us directly.
Take the First Step Towards Change
Feeling overwhelmed or stuck? Let’s talk about your challenges and how we can bring about real change together.
In our free 30-minute discovery call, we’ll explore your goals and create a clear path forward, tailored to your needs.
Your transformation journey begins here, and we are here to support you every step of the way.
Email Us
Feel free to reach out any time. Emails are answered within 24 hours Mon-Fri.
Chat With Us
We're available on Whatsapp or your can message us. We're here to help!
(+44) 07380 347750
Call Us
Reach us by phone for direct assistance or to schedule a call.
(+44) 07380 347750
Location
Regardless of where you are, we can arrange a session to suit your timezone.